Reflexology is a lot more than just a foot rub! Our feet are a map of our body and the different areas of your feet correspond to different parts of your body. It really is amazing how are feet can tell us so much about what is going on inside our bodies.

 

Using precise hand and finger techniques and applying pressure to areas on the feet it reduces stress on the body’s organs, glands, and other body parts and systems. All of our body system’s and nerves (we have over 7,000 nerves ending in our feet!) are stimulated by using this relaxing pressure point treatment on the feet.

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By manipulating, and applying pressure to certain parts of the feet, the whole body can be 're-tuned' and brought back into balance.

It has many benefits:

• Reduces stress to induce relaxation

• Assists the body in cleansing toxins and impurities (a major cause of disease)

• Improves circulation

• Improves digestion

• Improves quality of sleep

• Raises immunity

• Revitalizes Energy

• Improves blood and nerve supply to the muscles; relaxes muscles spasms and tensions; promotes good muscle tone through nerve stimulation

• Balances the whole body (mentally, physically and spiritually)

• Encourages the person’s own natural healing to be activated to heal the body & maintain wellbeing.

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Some of the conditions it can treat:

As a complement to medical care, reflexology has been successful in relieving many acute and chronic conditions, such as:

 

• Stress related conditions

• Digestive disorders

• Menstrual cycle issues

• Reproductive issues (male and female)

• Pregnancy related issues

• Fertility issues

• Insomnia

• Poor lymphatic circulation