Reflexology is one of the most popular complementary therapies used during pregnancy because it improves general well-being, energy and promotes balance. Women who receive reflexology during their pregnancy can experience shorter labour times and less need for painkillers. Reflexology can also have a positive impact on postpartum depression, anxiety and hormone levels. Reflexology can help to ease pregnancy, delivery and post-natal ailments including:

• Morning sickness

• Insomnia/broken sleep - Leads to better Sleep and more Energy Levels

• Hormonal Imbalance   

• Constipation and Indigestion

• Oedema/Water Retention

• Sciatica, SPD and Back Ache

• Urinary Tract Infections

• Sinusitis, Head Colds and Headaches

• Stress Levels and Anxiety

Prepares the body for labour by balancing the body’s systems, especially the endocrine system which is responsible for the secretion of many important hormones.

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*Pregnancy reflexology treatments start from 12 weeks.

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Post Natal Treatments

After the birth of your baby you may be feeling tired and a little over whelmed with the responsibility of this new little bundle! You may benefit from a reflexology treatment at this very special but busy time.